SlimFast 7 Day Starter Kit

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SlimFast 7 Day Starter Kit

SlimFast 7 Day Starter Kit

The SlimFast 3-2-1 plan is designed to be easy and convenient. You should replace two meals a day with a SlimFast meal replacement and your third meal should be a healthy, nutritious meal of 600 calories for a female and 800 calories for a male. SlimFast recommend that you have up to three snacks a day to help keep you feeling satisfied between meals. You can choose between a tasting range of SlimFast snacks for convenience, fruits or vegetables – all less than 100 calories. In total the plan is designed to deliver a total intake of between 1200-1400 calories per day. In addition, you should aim to drink between 1.5-2 L of water per day. It is also important that whilst on the plan you aim to do 30 minutes of moderately intense physical activity each day.

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In Short

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1-week starter pack to kick start your diet
1-week trial pack which offers all the support and products you need to lose weight in a week

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